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Helping women build strength, increase confidence, and redefine their best selves in a fun and supportive environment.
What is Lifted Heavily Ever After all about?
Lifted Heavily Ever After is in-person, personal training for women.
No matter your age, experience level, or physical limitations, Lifted Heavily Ever After’s goal is to support women on their life-long strength and resistance training journey.
Strength comes in all sizes and body shapes and every woman deserves to enjoy training in a non-judgmental and diet-free zone.
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